Yuva Patrkaar, New Delhi : Easy to digest and packed with numerous health benefits, papaya is a favorite fruit of many. Some of us prefer to have it on an empty stomach while others may prefer to have it in the form of a salad or a mid-meal snack. Papaya has antibacterial and antifungal properties. The juice of papaya leaves is also used to fight dengue fever and increase platelet count. But this fruit also has some side effects. From risking pregnancy to obstructing the esophagus, here are the do's and don'ts of eating papaya

Can cause birth defects

Papaya leaves contain a component called papain, which can be toxic to your baby if you are pregnant. It can even cause birth defects. Not much is known about the side effects of papaya during breastfeeding. Hence it is best to avoid eating papaya during pregnancy and for some time afterwards.

Can cause allergies

Raw papaya can cause allergic reactions in some people. Thus, consumption of raw papaya should be avoided or sensitivity should be investigated.

Read More - Eating Food Cooked With This oil Reduces The Risk of Cancer, There are Many Other Wonderful Benefits

Obstructs the food pipe

Papaya has many health benefits. And it is delicious to eat. But this does not mean that you consume too much of it. Eating too much papaya can cause injury to the esophagus.

Lowers blood sugar

If you are already taking high blood pressure medicine. So there are chances that consuming too much papaya may cause a drop in your blood sugar levels. Which can be dangerous.

Read More - These People Should Not Eat Peanuts, Are You Also Doing This Mistake

Can affect fertility

Papaya seed extract might reduce fertility in men. It can reduce the sperm count. and may affect sperm motility.

Follow Us on Google News - Click For Latest News